![]() ![]() With that in mind, some research suggests that meditation may help people manage symptoms of conditions such as:īe sure to talk to your health care provider about the pros and cons of using meditation if you have any of these conditions or other health problems. While a growing body of scientific research supports the health benefits of meditation, some researchers believe it's not yet possible to draw conclusions about the possible benefits of meditation. Meditation might also be useful if you have a medical condition, especially one that may be worsened by stress.
0 Comments
Leave a Reply. |